1、第一次漂浮
我第一次漂浮时,并没有期望什么,除了一点好奇和些许忧虑。当我进入到漂浮舱时,我甚至有点恐惧,因为它会让人感到被置身在黑暗和陌生感中,但是很快我就渐入佳境。在漂浮舱中,我仿佛进入了人生中一个让我害怕的领域,这种感觉很强烈,我几乎想要结束漂浮。在漂浮舱内,没有任何外部干扰,有的只是黑暗和恐惧。我意识到让我唯一能够逃离害怕的途径,就是只能拥有它,和它融为一体。
In my first float I had no idea what to expect. I was a little apprehensive yet curious. As I got settled in the tank I quickly became confronted by fear. It arrived in the form of the darkness and unfamiliarity of the tank itself, but soon I realised that it was inside of me, swirling around in my head. I was presented with how I was wrapping all the areas of my life in fear. It was pretty overwhelming and I was almost ready to stop the float early. There in the tank, alone in the darkness with absolutely no distractions there was only me and the fear. I realised that the only way to have it leave me was to acknowledge it, embrace it for it’s place in my life and then breathe it out, to let it go.
后来,我觉得我的意识依然比较清晰。而且我一点都不觉得害怕了,我甚至感到了自由和放松。外界所有的事似乎都与我无关了,而且我非常敏锐地了解到我的心理需求。虽然那是九天前的感受,但至今我仍然能清晰记起那种感受,我相信这种感受还会持续。一旦你体验了这样自由放松的经历,将会觉得其他的方式都是毫无意义的。
Afterwards, my head was clear. None of this swirling fear tangling up my thoughts. I felt free and content. Decisions I had been battling with seemed irrelevant altogether and I was sensitive to understanding my own needs. That was nine days ago now and the feeling still remains. I am beginning to believe that it will always remain. Once you experience freedom of the mind, it doesn’t make sense to be any other way.
2、第二次漂浮
我第二次漂浮和第一次漂浮的感受是截然不同的。当我进入漂浮舱内我已经有了一种信任感。我更熟悉漂浮舱内恐惧的感觉,有一种神奇的能量环绕着我。时间过的如此之快,并且我尝试一点点移动我的身体,在舱内尝试着移动到相反的方向。
My second float was an experience on the complete opposite scale to the first. There was initial feeling of trust as I settled into the float. I was more familiar with the floating feeling and with the blockage of fear removed, a playful energy radiated all around and through me. The time passed much more quickly and I tried moving around a little bit in the tank, trying different positions with my body and lying the opposite way in the tank.
每次漂浮完后,我都感觉到满满的创造力。带着这次漂浮的感觉,我坐下来随心所致地进行了美妙的一个小时的绘画创作。我感到非常快乐,且充满灵感,我可以信马由缰随心所欲地创作。
After the float I felt an overflowing sense of creativity. I sat down with my journal and unleashed ideas and drawings for a good hour. I felt inspired and joyful, without limits to what I could create through these ideas.
现在是我的第三次漂浮,我都感到特别平静。在每次漂浮开始之前,都有十分钟的音乐时间带你进入那神奇之旅。在过去的漂浮过程中,我感觉有声音会让我有安全感,我会要求在整个漂浮过程自始至终都要有音乐伴随。然而,这次的音乐似乎比以前还要长。我都有点拒绝回到现实中,以免远离我漂浮的感觉。然而,伴随着音乐,在整个过程中我有很多想法,就像镜头慢放。
Now, my third float. I felt a deep sense of calm and timelessness. At Float Culture there is an option to have music for ten minutes at the start of your float to get you settled into your experience. In past floats I felt myself hanging onto the security of sound, wishing I had asked for music throughout the whole float. Yet this time the music seemed to last for twice as long. I felt myself rejecting the way it pulled me into the present, away from my drifting consciousness. Yet, due to the time keeping role of the music I could tell how quickly thoughts were passing through my mind. It was as if I was racing ahead of time while it was passing over me like a wave caught in slow motion.
有那么一瞬间我似乎看见了我的潜在意识突然间就涌现出来了。我发现我自己游离在半梦半醒之间。我感觉我就像躺在一个到处布满星星的太空中,就像躺在母体里一样舒适。
Once I seemed to watch my subconscious thoughts bubble to the surface, I found myself settling into a state between being awake and being asleep. I felt like I was in the womb, yet somewhere in space, among the stars.
这次漂浮之旅感觉过得非常之快,我感觉我又重回到了孩童时期,快乐环绕着我,感觉天地都在我心中!
This float was over the quickest. I felt my inner child be reborn. Happiness radiated through me and all around me. There was a deep connectedness to the world and the universe.
我很珍惜每一次漂浮带给我的变化。它每次都能带给以不同的感受,从我跟各种不同有漂浮经历的人的交谈中可以看出,我相信漂浮带给每个人从身体到心理的放松都是不同的感受。带着漂浮的益处,他们能够随时随地为自己的普通生活中或特殊的需求做准备。
I am in awe of the variation in my float experiences. It is as if every time another area is addressed, another layer delved into. From talking to other people I have seen that variety in experience ranges across the board, from physical relaxation to emotional release to seeing visuals. I believe that floating caters for each person differently, with the experience that they specifically need or are ready for wherever they are in their lives.
By Brittany
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